The Good Trainers Dose Really Matters….!
A personal trainer, also commonly referred as PT, is a certified individual who possesses the knowledge, skills and abilities to design and instruct safe and effective exercise programmes, and deliver one-to-one training.
Personal trainers hold varying degrees of knowledge in fitness and health but the prerequisite to become a qualified personal trainer in the India is to hold a level 3 certificate in personal training.
Our Trainers are specialized and well trained with K11 certification, they are also trained for Special Population Course, which makes them better equipped to handle and program exercises for clients with common health problems or injuries such as heart ailments, diabetes, back problems etc.